Stress from Moving and How to Handle It

Moving-related stress can be overwhelming, and for good reason: people are leaving their old homes, saying goodbye to friends, and possibly starting a new job in a different city. With the help of affordable movers, it is much easier to organize a moving process within the Maple Ridge Area. Moving is ranked among the most stressful events in life, including the loss of a job, divorce, and the death of a loved one. As soon as a decision is made, most people become worried.

Even if you’ve moved several times before, the prospect of packing your entire home will cause you anxiety. Canadians move five to six times in their lives, according to the Canadian Association of Movers. A poll conducted in May 2020 found that 6 million Canadians had relocated in the previous year.

Job relocation, marriage, family members moving out, retirement, and the state of the house are all common causes for people to look for a new home. Finding a new home frequently signifies that people are seeking a better lifestyle and are willing to sacrifice their comfort for the time being in order to achieve their goals in the long term.

Tips to Reduce Moving Stress

It is possible to control the stress from moving if one considers it an adventure. You can actually live the moment and look forward to being in your new home. But how do you do it? Let us share with you a few tips which have been given by people who move quite often:

1. Stay Organized

The key to making your relocation less stressful is to be organized. Begin by generating a list of all the chores you need to complete and creating a schedule for the next few days or even weeks. This will allow you to finish everything in the time allotted.

When you have a difficult task to complete, such as moving, deciding where to begin might be difficult. A detailed written timetable will provide you with a well-organized plan that won’t leave you wondering what you should do next.

2. Ask for Help

Facing the fact that you will leave a place where you know each and every corner is an intimidating thing. No wonder the most stressful life events list contains moving. Most people have been through at least one move in their lives so it is a good idea to reach out for help.

Ask your friends or family members to be available for a while and help you in sorting things out. They should also see it as an opportunity to spend some time with you if you’re moving far away.

3. Start Early

While deadlines do make us feel that we have a lot of time, in this case, they only add to the stress from moving. Getting an early start to things will enable you to cope with the stress and give you enough time to get all the things done.

It is recommended to start working as early as 8 weeks as this allows you to take control of the time. You can easily divide the tasks over this period and get everything packed, the boxes labelled and transported to your new house.

4. Eat and Sleep Well

In moving stress, it is quite easy to forget about your own well-being. People feel the burden of moving to such an extent that they stop focusing on their own sleeping patterns and eating habits. The stress takes a toll on their normal routine.

These two things should never be ignored as they play the most important role in keeping your health intact. If you fall ill, the entire moving process will be disturbed. Never skip your meals and try not to live solely on coffee.

5. Keep a Positive Mindset

By taking too much stress from your move, you make yourself prone to the risk of illness. Keeping a positive mindset will lead you to happiness and contentment with whatever situation you are in. Look at moving through the lens of positivity in order to make it productive.

The stress from moving is undeniable, but one should look at it as a chance to start anew. You are getting a chance to organize all the things you possess and move to a new space, which will be refreshing for your mind and soul.

6. Use Proper Supplies

The last thing you would want to worry about is the safety of all the items you need moved. Even in short-distance moves, there is a great risk of damage if you haven’t packed your stuff in sturdy boxes in the right manner. There can be another stress for you if you do not know where to get moving boxes. Professional packing services can help a lot in that case.

Use proper supplies, such as boxes, packing tape, and bubble wrap so that each item is well-protected and packed properly. Be sure to only let those people handle the boxes who will do it with care.

7. Decluttering Opportunity

Take your move as an opportunity to get rid of all the mess and the unnecessary items lying in your wardrobe and cabinets. By sorting through your old home, you will be making your future house tidy and clean.

This will also ensure that as soon as you begin packing, you’ll only be dealing with the stuff which you truly need. If there are items that you don’t want to get rid of but don’t have enough space to store them, keep them in storage.

8. Do the Research

When you’re moving home to a new place, you must be well aware of the pros and cons of living there. If you have a family, you must consider the schooling options and recreational opportunities in the area.

Another important aspect is that amenities should be easily accessible from your home. There should be a subway or a bus station nearby so that commuting isn’t a hassle for you or your family members.

9. Have a Back-Up Plan

This doesn’t mean that you must have a complete backup plan. It mostly implies that you should have options if some major pieces of the plan don’t go as expected. You’re already living in chaos so one cannot afford to be in more stressful situations.

A friend may not come to help you because of work in the office so you must be able to carry out the day’s tasks without any delay. Having something else in mind if one thing doesn’t work will save you from panic attacks.

10. Let Yourself Be Emotional

Moving is a life-altering experience so one is bound to feel emotional leaving a part of their life behind them. There is the excitement of going to a new place, but one also feels sad while bidding farewell to neighbours, friends, and family.

To reduce your level of stress, try not to bottle up feelings. Turn to your loved ones for support and pour out all the emotions which you’re feeling at the time, even if it is about the nostalgic and valuable things which you cannot take to a new house and have to leave in storage or any other such facility for some time.

Packing and Unpacking Services from Professionals!

We can facilitate your move, take over the packing process, or carry out the whole process from A to Z. For a free estimate, additional information, and peace of mind, don’t hesitate to contact us today!

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